Friday 3 September 2010

10,000 hours to expert mountain biker!

In my blog last week I reflected on my day mountain biking and recognising that if I wanted to stop falling off when going up hill, I needed to improve my knowledge and skill.

So what have I done about it?

I have gone through my collection of articles in mountain biking magazines, checked out a couple of books and looked on the internet.

I have also been out on my bike again and tried to practice the turns even though the terrain at home is not so extreme.  I also realised that I can join up with some riders from my local bike shop and watch how they do it and maybe get some instruction too.  I just need to make that call!

This is what I do in my professional life.  As a coach, I am always looking to develop my own knowledge and skills.  I read many books, articles, browse the web, Linkedin and Twitter.  I also talk to other coaches, both within my field and outside, such as sports coaches and life coaches.  I also undertake professional supervision, which is really someone coaching me to reflect on how I coach and how well I am doing it.

So in your professional life what are you doing to improve your skills and knowledge?

If you manage or interact with others are you reflecting on your style or seeking feedback?
Are you investing in training?
Do you observe others who you consider to be expert in their field and learn from what they do?
Do you read around your specialism?
Do you try new things out and see how they go?

I would love to hear your experiences.

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